![100 Plank Jacks Challenge [Weight Loss + Legs + Arms]](https://i0.wp.com/nicefitnesstips.com/wp-content/uploads/1717720444_100-Plank-Jacks-Challenge-Weight-Loss-Legs-Arms.jpg?resize=200%2C137&ssl=1 "100 Plank Jacks Challenge [Weight Loss + Legs + Arms]")
100 Plank Jacks Challenge [Weight Loss + Legs + Arms]
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