Plank Workout in Tamil

Plank exercises for powerful abs

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1 year ago

3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs

https://www.youtube.com/watch?v=Iv75ErM4wCI Explore More Study Related to Fitness Workout Types, Lose Your Belly Fat, Fitness Goals, and What Is Plank Workout,…

2 years ago

Are planks a good ab exercise?

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2 years ago

How Long Should You Hold A Plank?

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2 years ago

How To: Plank

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2 years ago

5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh

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2 years ago

HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS

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2 years ago

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